The Courage To Start
A Guide To Running for Your Life
1st Edition
Published on 3. December 2013
208 pages
978-1-4391-4793-1 (ISBN)
Description
John Bingham writes "The Penguin Chronicles," a monthly column in Runner's World, maintains a popular Web site, and trains other "slow and steady" runners nationwide. He lives in Tennessee.
More details
Other editions
Additional editions
Book
05/1999
Prentice Hall & IBD
€17.50
Shipment within 10-20 days
Person
John Bingham writes "The Penguin Chronicles," a monthly column in Runner's World, maintains a popular Web site, and trains other "slow and steady" runners nationwide. He lives in Tennessee.
Content
CONTENTS
Introduction
Part One: The Courage to Start
CHAPTER 1 The Courage to Start
CHAPTER 2 Getting Off on the Right Foot
CHAPTER 3 Body of Evidence
CHAPTER 4 Great Expectations
Part Two: The Next Step
CHAPTER 5 Becoming an Athlete
CHAPTER 6 Runner's High
CHAPTER 7 The Next Step
CHAPTER 8 Finding the Balance
Part Three: The Road to Victory
CHAPTER 9 The Starting Line
CHAPTER 10 Race Relations
CHAPTER 11 The Finish Line
CHAPTER 12 The Time of Your Life
Part Four: Running for Your Life
CHAPTER 13 Sharing the Joy
CHAPTER 14 The Warrior Penguin
CHAPTER 15 Failing to Fail
CHAPTER 16 Running for Your Life
Index
