Unbelievable Happiness of What Is
Description
What do you really want¿isn't it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe¿about yourself and life, about how things should be¿is what's holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose.
We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment we've built up in our minds, often believing there's something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because it's something you...
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Person
Jon Bernie is a contemporary spiritual teacher whose teaching focuses on returning attention to the already enlightened state that lies at the core of our human experience. He has four decades of experience in the Zen, Theravada Buddhist, and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Bernie is also an experienced healer and teacher of somatic embodiment, with training in the Alexander Technique, Zero Balancing, and Qigong. He leads classes and retreats in the San Francisco Bay Area and beyond, and does intensive, one-on-one work with individuals to facilitate consciousness development and deep emotional healing.
