
The Complete Guide to Fencing
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Content
- Cover
- Contents
- Preface by Prof. Dr. Lutz Nordmann
- Preface by the authors
- Introduction: Essential information regarding terminology
- 1 Divided like the country-the sport of fencing in post-1945 Germany
- 2 Performance structure, performance capacity, and performance development
- 2.1 Demand and performance structure by Prof. Dr. Berndt Barth
- 2.1.1 Demand profile and performance structure
- 2.1.2 Demand structure and training tasks
- 2.2 Basic pedagogic and psychological principals of fencing
- 2.2.1 Functional requirements in fencing and their psychological dimensions
- 2.2.2 Fundamentals and prerequisites for the development of psychological abilities and skills
- 2.2.2.1 The person-environment interrelation in fencing
- 2.2.2.2 Psychological abilities and skills (psychophysiological model)
- 2.2.2.3 Psychological impact factors
- 2.2.3 Methods for learning and stabilizing mental training programs
- 2.3 Fundamentals of fencing technique
- 2.3.1 Fencing technique characteristics
- 2.3.2 Technical requirements of a fencer
- 2.3.3 Technical-coordinative performance requisites
- 2.3.4 Fundamentals and teaching methods for technical training
- 2.3.5 Criteria and methods for technique analysis
- 2.4 Fundamentals of fencing strategy and tactics
- 2.4.1 Characteristics of strategy and tactics
- 2.4.2 Strategic tactical demands on a fencer
- 2.4.3 Prerequisites for strategic-tactical performance
- 2.4.4 Strategic-tactical training
- 2.4.5 Criteria and methods for the monitoring of strategic-tactical performance requirements and performances
- 2.5 Physical fitness requirements of a fencer
- 2.5.1 Characteristics of physical fitness
- 2.5.2 Endurance and endurance training
- 2.5.2.1 Basic endurance
- 2.5.2.2 Competition-specific endurance
- 2.5.3 Strength and strength training
- 2.5.3.1 Maximum strength and training for maximum strength
- 2.5.3.2 Power and power training
- 2.5.3.3 Strength endurance and strength endurance training
- 2.5.4 Speed and speed training
- 2.5.4.1 Basic speed
- 2.5.4.2 Complex speed
- 3 Basic methods of fencing training
- 3.1 Training goals, content, aids, methods, and forms of training organization
- 3.1.1 Exercises without a partner
- 3.1.2 Exercises on training devices
- 3.1.3 Partner exercises
- 3.1.4 Combative exercises
- 3.1.5 Schooling and training fights
- 3.1.5.1 Fights with technical goals
- 3.1.5.2 Fights with technical and tactical goals
- 3.1.5.3 Fights with tactical goals
- 3.2 Lesson with the trainer
- 3.2.1 Lesson goals and purposes
- 3.2.2 Lesson organization and design
- 3.2.3 Trainer's technique during lesson
- 3.3 "Tauberbischofsheim fencing lessons" as per the "Emil Beck System"
- 3.4 Basic orientation for fencing training
- 3.5 Competitions
- 3.6 Methodological steps for the development of a fencer's competitive skills
- 3.7 Training control
- 3.8 Warming up before training and competition
- 3.9 About the role of the trainer in the training process
- 4 Youth training
- 4.1 Basic information on youth training
- 4.2 Pedagogic-methodological recommendations for youth training
- 4.2.1 Practicing must be learned along with fencing
- 4.2.2 Pedagogic guidance and independence
- 4.2.3 Monitoring and evaluating as important learning actions
- 4.2.4 Monitoring and self-monitoring in training
- 4.3 The "Tauberbischofsheim model" for youth training in fencing
- 4.4 The children's trainer
- 5 Aspects of sports medicine in fencing
- 5.1 Healthy living
- 5.2 Toughening-up and increasing defense mechanisms
- 5.3 Nutrition
- 5.4 Heat stress and adapting to heat
- 5.5 Doping and doping control
- 5.6 Training, preconditions, and goals
- 5.7 Typical injuries and capacity overload damage in fencing
- 5.8 Long distance travel and immunization
- 5.9 Sports medical care and examination system
- 6 Foil fencing
- 6.1 Particularities of foil fencing
- 6.2 Select basic strategic elements
- 6.2.1 Basic attacks
- 6.2.1.1 Direct attacks
- 6.2.1.2 Disengagement attacks
- 6.2.1.3 Sweep attacks
- 6.2.2 Remise attacks
- 6.2.2.1 Direct remise attacks
- 6.2.2.2 Disengagement remise attacks
- 6.2.2.3 Sweep remise attacks
- 6.2.3 Parries
- 6.2.4 Ripostes
- 6.2.4.1 Direct ripostes
- 6.2.4.2 Disengagement ripostes
- 6.2.4.3 Sweep ripostes
- 6.2.5 Counter attacks
- 6.2.5.1 Counter attacks with gain in time
- 6.2.5.2 Displacement counter attacks
- 6.2.5.3 Stop hits
- 6.2.5.4 Esquives
- 6.2.6 Compound attacks
- 6.2.6.1 Feint attacks
- 6.2.6.2 Variations of the feint attack
- 6.2.6.2.1 Feint ripostes
- 6.2.6.2.2 Feint counter attacks
- 6.2.6.2.3 Remise attacks with feint
- 6.2.6.3 Attacks with second intention
- 7 Epée fencing
- 7.1 Particularities of épée fencing
- 7.2 Select basic strategic elements
- 7.2.1 Basic attacks
- 7.2.1.1 Direct attacks
- 7.2.1.2 Disengagement attacks
- 7.2.1.3 Sweep attacks
- 7.2.2 Remise attacks
- 7.2.3 Defensive actions and ripostes
- 7.2.3.1 Parries
- 7.2.3.2 Evasive actions
- 7.2.3.3 Ripostes
- 7.2.4 Feint attacks
- 7.2.5 Counter attacks
- 7.2.6 Attacks with second intention
- 7.2.7 Feint in time
- 7.2.8 Counter time
- 8 Saber fencing
- 8.1 Particularities of saber fencing
- 8.2 Select basic strategic elements
- 8.2.1 Attacks
- 8.2.1.1 Basic attacks
- 8.2.1.2 Long attack
- 8.2.1.3 Sweep attacks
- 8.2.1.4 Compound attacks
- 8.2.2 Parries
- 8.2.3 Counter attacks
- 8.2.3.1 Counter attack with gain in time
- 8.2.3.2 Stop hits
- 8.2.3.3 Displacement counter attacks/feint in time
- 8.2.3.4 Esquive counterattacks/"whip-over"
- 8.2.3.5 Sweep counter attacks/Prise de Fer
- 8.2.4 Second intention
- 8.2.5 Remise attacks
- 9 International development trends
- 9.1 Working to broaden the sport's base
- 9.2 Creating a modern, popular image of the sport
- 10 Presentation of the sport of fencing
- Appendix
- International successes of German fencers at the Olympic Games and World Championships (after 1945)
- References
- Authors
- Credits
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