Timeless Healing
Description
Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.
As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
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Content
Foreword
1. A Search for Something That Lasts
2. Remembered Wellness
3. The Nature of Belief
4. The Brain's Prerogative
5. Medicine's Spiritual Crisis
6. The Relaxation Response
7. The Faith Factor and the Spiritual Experience
8. Faith Heals
9. Wired for God
10. Optimal Medicine, Optimal Health
11. Trust Your Instincts, Trust Your Doctor
12. The Ills of Information
13. Timeless Healing
A Disclosure of Belief
Appendix: Relaxation Audio- and Videotapes
References
Index
