New Approach to Mindfulness
Mindful Stories (MiSt)
1st Edition
Published on 27. July 2020
295 pages
978-1-5275-5732-1 (ISBN)
Description
Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future. The 100 stories provided here, written in 25 quartets, ascend from the 'Base Camp' of self-awareness, through the various levels of the 'Slope', and the 'Crest', to the 'Summit' of a new personal and collective understandings.
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Book
08/2020
Cambridge Scholars Publishing
€96.74
Shipment within 15-20 days
Content
- Intro
- Epigraph
- Table of Contents
- List of Illustrations
- List of Tables
- Preface
- Acknowledgements
- Foreword
- Part 1
- Introduction to Part 1
- Chapter 1
- Chapter 2
- Chapter 3
- Part 2
- Stories for the Base Camp Quartets 1-4
- Stories relevant to the mountain slope Quartets 5-11
- Stories for the crest of the mountain Quartets 12-18
- Stories for the summit Quartets 19-25
- Part 3
- Chapter 1
- Appendix 1
- Appendix 2
- Appendix 3
- References
- Index
