Stop Eating Your Heart Out

Admired for her authenticity, Meryl Hershey Beck, a licensed professional clinical counselor, is appreciated and respected for her clarity and constancy in doing the hardcore work in finding no-kidding solutions to end the misery of addictions. She spent the first half of her life as a closet eater, gaining weight and feeling overwrought. Once she became active in 12 Step support groups, the bingeing -- fueled by anxiety, low self-esteem, and the desire to escape -- started to wane. Intent on uncovering the root cause of her overeating, Meryl began to incorporate other modalities in her quest for self-understanding. As a counselor, teacher, and author, Meryl joyfully shares these many tools and techniques that skyrocket personal growth and curtail emotional eating. She lives in Tucson, Arizona, and offers private coaching, classes, and trainings throughout the world. Visit her at www.stopeatingyourheartout.com, www.haltemotionaleating.com, and www.learnRITT.com. Contact her at info@stopeatingyourheartout.com.