
Aston (R) Postural Assessment
Description
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Key features
The author is widely recognized as a pioneer in the art and science of kinetics for her discovery of the Aston (R) Paradigm and consequent development of the many forms of movement, bodywork, fitness and ergonomics of Aston (R) Kinetics.
She created and developed Aston (R) Kinetics as an educational system of movement and bodywork. Rather than enforcing physical symmetry, Aston (R) Kinetics seeks to recognize the asymmetries that are natural to a person's body and to achieve the best movement possible.
Her acute ability to 'see' the body in stillness and motion and to train others to see, move and exercise, established her discipline of bodywork and movement training that is known as Aston (R) Kinetics.
The book is highly illustrated with over 300 photographs and 150 line drawings. All the illustrations are new for this edition.
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Content
Chapter 2 Alignment and geometric shapes
Chapter 3 Seeing alignment shifts from the side
Chapter 4 Seeing alignment shifts from the front view
Chapter 5 Seeing alignment and horizontal tilts from four views
Chapter 6 Seeing rotations
Chapter 7 Combining tracks
Chapter 8 Aston theory and concepts: Part 1
Chapter 9 Aston theory and concepts: Part 2
Chapter 10 Aston theory and concepts: Part 3
Chapter 11 Integrating seeing into your practice
System requirements
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