
Bestfeeding
Description
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• An illustrated guide to the basics of breastfeeding your baby, with more than 100 photos.
• Topics include the benefits of breastfeeding for both you and your baby; posture and positions; medical and dietary concerns; and causes and solutions to numerous breastfeeding problems.
• Revised and thoroughly updated with new information on feeding multiple babies and adopted babies, and a discussion of the emotional rewards of breastfeeding.
• The first two editions have sold more than 120,000 copies.
More details
Other editions
Additional editions

Persons
SUZANNE ARMS has been a pioneer in the breastfeeding movement since 1970. Suzanne has received the prestigious Lamaze International Lifetime Achievement Award for her outstanding contributions to the world of birth. She lives in Durango, Colorado.
CHLOE FISHER worked as a midwife for more than 30 years. Today, from her home in Oxford, England, she still works on a daily basis with breastfeeding mothers and babies.
Content
- Intro
- Title Page
- Copyright
- Dedication
- Contents
- Acknowledgments
- About This Book
- What This Book Will Do for You
- Who This Book is For
- Why Breastfeeding?
- Best for Babies
- Best for Women
- Best for Families
- Best for Women and Babies with Special Needs
- Weighing the Benefits and Problems
- Choosing to Breastfeed
- Before You Begin Breastfeeding
- Finding Helpers
- About Fathers or Partners / Finding Skilled Assistance / Taking Care of Yourself
- How Breastfeeding Really Works: The Basics
- Breastfeeding Your Baby for the First Time
- Position Matters
- One Mother's Experience of Learning to Breastfeed Well:
- About Milk Supply and Milk Release
- Milk and Milk Composition
- Getting It Right: A Checklist
- Things You Need to Know
- Low Blood Sugar?
- If You Need to Express Your Milk
- Learning to Hand Express
- Storage of Breast Milk
- About Lumpy Breasts
- Breastfeeding More than One Baby
- Inverted Nipples and Flat Nipples
- About Your Diet
- Taking Drugs or Medications
- Having Other Children to Care For
- If You Are Ill
- HIV and AIDS
- If Your Baby Has Special Needs
- If Your Baby Is in the Special Care or Intensive Care Unit
- When You Cannot Feed Your Baby from Your Breast
- Breastfeeding an Adopted Baby
- Relactating: Starting to Breastfeed after Having Stopped
- What About Weaning?
- Problems: Causes and Solutions
- Home Remedies
- About Blame
- Identifying Problems: Signs and Symptoms
- Problems with Milk Flow
- Sore Nipples
- Problems with Milk Supply
- Babies Who Cry a Lot
- Other Problems
- Problems with Breastfeeding
- The Invention of Bottles and Artificial Milks
- Modern Interventions in Birth and Infant Care
- When Mother and Baby Are Separated
- Working Away from Your Baby
- Acceptance of Bottles as the Normal Way of Feeding
- A Lost Confidence in Breastfeeding
- The Problems for Health Workers
- Mixed Messages
- Things You Will Hear That Aren't True: Modern Myths
- Women's Breastfeeding Stories: Case Studies
- The Ten Basic Steps: A Storyboard
- A Final Word
- About the Authors, Photographer, and Illustrator
- Where to Find Help
- Books You Might Find Helpful
- Glossary
- Index
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
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