Chakras
1st Edition
Published on 10. July 2012
192 pages
978-0-00-737271-3 (ISBN)
Description
An in depth look at chakras.
The term chakra comes from the Sanskrit word for `wheel'. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.
The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
The term chakra comes from the Sanskrit word for `wheel'. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.
The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Product notice
Reflowable
File size
1,13 MB
ISBN-13
978-0-00-737271-3 (9780007372713)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Person
Caroline Shola Arewa is a gifted Spritual Guide and Master of Yoga. Her spiritual journey has brought her insight and extensive knowledge of healing and the Ancient Chakra System. Caroline has trained in Expressive Arts Therapy, Polarity Therapy and Sacred Ritual, and is an International Trainer in Spiritual and Personal Development. She is author of Opening to Spirit.
