
Think Unbroken
Description
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Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the 8 Steps are practical tools that trauma warriors can implement into their lives immediately.
From moving through shame and guilt, adopting forgiveness, decoding who you are, and establishing communication with the inner child, growth is possible. Learn how to stand up for yourself, explore your childhood wonder, and honor your journey from a trauma-informed inner child healing approach.
The 8 Steps to Healing Your Inner Child is a journey for adults survivors of child abuse to step into creating a path of reconciling the relationship between their inner child and their present trauma warrior.
Written by Michael Anthony, the author of the #1 Best-Selling Book Think Unbroken: Understanding and Overcoming Childhood Trauma
More details
Content
- Intro
- Title Page
- Copyright Page
- Disclaimer
- Dedications
- Contents
- Introduction
- Getting Started
- Who Are You?
- Forgive Yourself
- Explore
- Nurture Your Needs
- Speak Your Truth
- A Letter To Yourself
- Meditation
- Honor Your Journey
- Thank You
- Review
- Contact
- About The Author
- By: Michael Anthony
- Notes:
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
- Tablet/smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook before downloading (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (not Kindle).
The file format ePub works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
For more information, see our ebook Help page.