
Stones of Remembrance
Description
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It's possible to experience spiritual growth while strengthening your brain and protecting your memory.
This inspirational companion to Memory Rescue, Dr. Daniel Amen's groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline.
There is a reason the Bible calls us over and over again to "remember." Remembering God's acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as well¿reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss.
Stones of Remembrance includes:
- Key Bible verses to memorize and meditate on so they'll always be with you when you need to be inspired, challenged, or comforted
- An introduction to the biblical and biological basis for "remembrance" as a healthy life habit
- Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity
Whether purchased as a gift or as a practical spiritual follow-up to Memory Rescue, Stones of Remembrance is a wonderful resource to help cultivate the healing power of God-focused remembering.
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Person
Daniel G. Amen, MD, has helped millions of people change their brains and lives. He is the founder of Amen Clinics with 11 locations across the United States, a 19-time national bestselling author, and the creator of online videos about the brain and mental health that have been viewed nearly a billion times. He has written and produced 18 national public television specials about the brain that have aired more than 150,000 times across North America.
Content
- Intro
- Cover
- Title Page
- Copyright
- Epigraph
- Foreword
- Introduction
- Part 1: The Twelve Spiritual Disciplines for Improving Your Memory
- Rest
- Exercise
- Meditation and Prayer
- Eating Healthy
- Meaningful Work
- Bonding with Others
- Relaxation
- Absolution
- New Learning
- Concentration
- Enjoyment
- Socialization
- Part 2: The Twelve Verses to Remember When . . .
- You Are Anxious
- You Are Grateful
- You Are Afraid
- You Are Depressed
- You Are Happy
- You Experience Doubt
- You Are Lonely
- You Are Sick
- You Are Angry
- You Need Strength
- You Are Tired
- You Need Hope
- You Are Impatient
- You Are Unsure of Yourself
- You Need Comfort
- Part 3: The Twelve Verses Every Christian Should Know
- Chapter 28
- Appendix A: Tips for Memorizing Scripture
- Appendix B: Healthy Snacks for Boosting Your Memory
- Appendix C: Easy Exercises to Help Improve Your Memory
- About the Author
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