
Resilience - English Edition
Description
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Content
- Intro
- Table of content
- Copyright Notices
- Imprint
- Foreword
- The phenomenon of resilience
- What it means to be resilient
- Why some people are more resilient than others
- The resilience factors
- Crisis as a teacher
- Resilience is a lifetime development
- Resilience as an economic factor
- Companies in a state of flux
- Surviving in the VUCA world
- Robust in turbulent times
- Strong employees - strong companies
- Becoming more resilient
- Flexibility and agility encourage resilience
- The latest research findings
- Getting safely through a crisis
- Three pillars for more security
- Eight factors that build up resilience
- The resilience circle
- Optimism and positive self-assessment
- Acceptance and realism
- Solution-focused thoughts and actions and creativity
- Self-regulation and self-care
- Personal responsibility and decisiveness
- Relationships, networks and role models
- Shaping the future and developing a vision
- The ability to improvise
- What about your resilience?
- How resilient is your company?
- How resilient are you personally?
- Exercises to build resilience
- Bibliography
- The author
- Ella Gabriele Amann
- Index
System requirements
File format: ePUB
Copy protection: Watermark-DRM (Digital Rights Management)
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