Conquer Negative Thinking for Teens
A Workbook to Break the Nine Thought Habits That Are Holding You Back
Published on 1. June 2017
152 pages
978-1-62625-890-7 (ISBN)
Description
You aren't what you think! That's the message in this powerful, evidence-based workbook for teens who struggle with negative thinking habits. In this practical guide, a licensed psychologist and a health journalist offer a transdiagnostic, cognitive behavioral approach to help readers break free from the nine most common negative thinking habits that make teens sad, worried, angry, and stressed.
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Mary Karapetian Alvord | Anne McGrath
Conquer Negative Thinking for Teens
A Workbook to Break the Thought Habits That Are Holding You Back
Book
07/2017
New Harbinger Publications
€24.00
Shipment within 3-4 weeks
