
Complex PTSD
Description
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This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress Disorder
Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods
Traumatic events can be very difficult to come to terms with if we don't know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSD
This guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you'll discover:
If you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.
Keep in mind that treatment doesn't automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.
Don't let the past get in the way of your future.¿
More details
Content
Introduction
Chapter 1 What is Complex Post-Traumatic Stress Disorder?
Chapter 2 Signs of Complex Post-Traumatic Stress Disorder
Chapter 3 Complications Associated with Complex PTSD
Chapter 4 Treating Complex Post-Traumatic Stress Disorder
Chapter 5 Therapy for Complex PTSD
Chapter 6 Medication for Complex PTSD
Chapter 7 Other Ways to Treat Complex Post-Traumatic Stress Disorder
Chapter 8 Complex PTSD in Children and Adolescents
Chapter 9 Complex Post-Traumatic Stress Disorder in Older Adults
Chapter 10 Learning More about Complex PTSD
Chapter 11 Case Study - Peter, a Young Soldier Who Lost His Life in the Gulf War
Chapter 12 Coping with Someone Suffering from PTSD
Chapter 13 More About PTSD
Conclusion
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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