
Arthritis and Common Sense
Description
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Content
- Intro
- TABLE OF CONTENTS
- DEDICATION
- PREFACE
- FOREWORD
- Chapter I - Why and How This Book Was Written
- Chapter II - A Preview of What's to Come
- Chapter III - Understand All Arthritis-Recognize Your Own Type
- Chapter IV - Combat Dryness in the Joint Linings and Cartilage
- Chapter V - Faulty Diet Can Cause Arthritis
- Chapter VI - The Right Foods-To Help Gain Relief
- Chapter VII - Fruits and Their Effect on Bodily Oils
- Chapter VIII - Modern Beverages-A Help or Hindrance?
- Chapter IX - About Our Habits...Eating, Drinking, Smoking
- Chapter X - Do Charts on Health Have Any Value?
- Chapter XI - Shift the Liquids in Your Diet
- Chapter XII - Drinking Water-a Curse or a Blessing?
- Chapter XIII - Acids in Food Lead to Sensitivity
- Chapter XIV - Avoid Foods with the Wrong Oils
- Chapter XV - Menus...Day by Day List of Correct Meals
- Seven-Day Menu-Normal Weight
- Seven-Day Menu-Underweight Arthritics
- Seven-Day Menu-Overweight Arthritics
- Quick Check List of Good Foods
- Chapter XVI - Can Vitamins Speed Relief?
- Chapter XVII - Cod Liver Oil Is a Key Weapon
- Chapter XVIII - Your Liver Can Cheat You
- Chapter XIX - How Constipation Affects Arthritics
- Chapter XX - Cortisone Can Help, But Not Cure
- Chapter XXI - Superstitions and False Remedies
- Chapter XXII - The Rate of Recovery
- Chapter XXIII - The Answer to Your Key Questions
- Chapter XXIV - What the Future Holds for Arthritics
- Send a Copy of This Book to a Friend
- REQUEST FROM THE PUBLISHER
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