
The Arthritis Cure Cookbook
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Content
- Intro
- Title Page
- Acknowledgments
- Authors' Note
- Introducing the Arthritis Cure Diet
- Seven Guidelines to a Healthful, Joint-Preserving Diet
- The Arthritis-Friendly Kitchen
- Breakfast, Brunch, and Light Lunch
- Easy and Fast Morning Meals and Light Lunch Suggestions
- Old-Fashioned Oatmeal with Sunflower Seeds
- Helene's Great Granola
- Sunday Morning French Toast with Whipped Strawberry Sauce
- Aunt Priscilla's Apricot-Barley Cereal with Grilled Apples
- Blueberry Pancakes with Creamy Fruit Topping
- Spicy Turkey Patties on English Muffins
- Frittata and Omelette Primer with Toppings and Fillings
- Toppings and Fillings
- Russian Sunflower-Rye Muffins
- Coconut-Orange Muffins with Walnuts
- Southwestern Corn Bread
- Shrimp and Swiss Chard Scramble with Pineapple Garnish
- South of France Chicken and Olive Sandwiches
- Avocado and Watercress Pita with Garlic-Onion Jam
- Open-faced Tuna Steak Sandwiches with Sun-dried Tomato Mayonnaise
- Appetizers, Snacks, and Small Meals
- Avocado and Red Onion Guacamole
- Nutty Mushroom Pâté
- Mediterranean Cucumber Tzatziki
- Curry Nut Mix
- Bruschetta Italiana
- Salmon Spread
- Sweet Potato Aioli
- Yogurt and Scallion Cheese
- Accompaniments and Side Dishes
- Arroz Olé
- Midwestern Cornmeal Wedges
- Sweet and Savory Curried Rice Pulao
- Russian Mushroom Kasha
- Savory Saffron Couscous
- Mashed Sweet Potatoes
- Quinoa with Roasted Garlic and Pignoli Nuts
- Babe's Real Greek Pilaf
- Salads, Dressings, and Dips
- Mediterranean Taboule Grain Salad
- Marinated Salmon Salad
- Scandinavian Beet and Apple Salad
- Sassy Summer Fruit Salad
- Quick and Easy Chinese Chicken Salad
- Martini Salad
- Parisian Steak Salad
- Black-Eyed Pea Salad
- Herb 'n Onion Vinaigrette
- Garlic and Onion Dip
- Perfect Party Dip with Raw Vegetable Spears
- Lemon Almond-Mustard Dressing
- Hearty Hummus
- Cilantro Salsa
- Tips for Dips
- One-Pot Meals: Soups, Stews, and Stocks
- Louisiana Gumbo with Okra
- Yummy Red Lentil Soup
- Purely Simple Egg Drop Soup
- Latin Split Pea Soup with Chipotle Chile and Corn Chips
- Yucatan Citrus Black Bean Soup
- Winter Harvest Bisque with Toasted Almonds
- French White Bean Cassoulet
- Great Gazpacho
- Lamb Stew with Leeks and Black Olives
- Altogether Stew
- Stocks: Beef, Chicken, Fish, and Vegetable
- Vegetables
- Kale with Capers and Pine Nuts
- Baked Yam Rounds with Cinnamon Butter
- Curried Cauliflower with Cashews
- Garden Fresh Rosemary Green Beans
- Mexican Succotash
- Italian Baked Asparagus
- Mushroom Tapenade
- Golden Crowned Tomatoes
- Vegetarian Entrees
- Lasagna alla Pesto
- California-Style Broccoli Rabe, Roasted Garlic, and Portobello Focaccia
- Eternal Life Seven Vegetable Stew
- Gourmet Leek-Onion Quiche
- Moroccan Tagine with Savory Saffron Couscous
- Enchiladas Squared
- Texas-Inspired Chili
- Indian-Style Curried Eggs
- French Red Lentil Pâté
- Chicken and Turkey
- Stuffed Chicken Breasts Florentine Style
- Braised Chicken with Hazelnuts, Prunes, and Apricots
- Creamy Tarragon Chicken
- Garlicky Oven-Fried Chicken
- Singapore-Style Chicken with Satay Sauce
- Roasted Chicken Smothered with Prosciutto
- Citrusy Herbed Chicken with Creamy Yogurt Sauce
- The Tangiest Teriyaki Chicken
- Chicken 'n Healthy Dumplings with Horseradish Sauce
- Roasted Breast of Turkey with Tarragon and Lemon
- Gourmet Turkey-Apple Loaf
- Fish and Shellfish
- Grilled Swordfish with Mango-Papaya Salsa
- Long Island Soft-Shell Crabs
- Asian-Style Sesame Sea Bass
- Shrimp a la Greque
- Catfish Stew with Cornmeal Wedges
- Fettuccini Italiana alla Salmone
- Updated Scallop and Shrimp Seviche
- Emerald Zuppa de Pesci
- Caldo de Ostiones
- Mediterranean Fillet of Sole Almondine
- Beef, Pork, and Lamb
- Ossobucco Gremolata
- Leg of Lamb Provençale
- Stuffed Polish Cabbage
- Colorful Steak Fajitas
- Grilled Southern Pork Tenderloins
- Bring Back Your Mother's Liver 'n Onions!
- Royal Mixed Grill
- Hearty and Healthy Oxtail Stew
- Sauces and Toppings
- Sweet Red Pepper Sauce
- Papaya-Mango Salsa
- Gremolata
- Perfect Pesto
- Satay Sauce
- Georgian Yogurt Sauce
- Garlic-Onion Jam
- Ginger Root Chutney
- Sun-dried Tomato Mayonnaise
- Whipped Strawberry Sauce
- Creamy Fruit Topping
- Fruit Desserts and other Treats
- Vermont Maple Apple Crisp
- Always Delicious Poached Pears
- Baked Apple Stuffed with Ginger Root Chutney
- Fresh Fruit Aspic
- Lemon Sesame Cookies
- Hindi Ginger Cookies
- Saucy Apple Loaf
- No-Bake Cheesy Ricotta Cake
- Harvest Season Pie
- Influential Greek Rice Pudding
- Better Than Any Other Low-Fat Chocolate Brownies!
- Hot and Cold Beverages
- Frozen Banana-Pineapple Daiquiri
- Citrus Sipper
- Peach and Ginger Shake
- Bloody-Good-For-You Cocktail
- Berry Berry Good Smoothie
- Minty Yogurt Lassi
- Tropical Tea Punch Bowl
- Hot Cinnamon Cider
- Ginger-Lemon Brew
- Steeped Herbal Teas
- How to Prepare Beans for Cooking
- Whole Grain Facts
- Updating your ingredients
- Mail Order Sources
- Index
- Copyright Page
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