Breathe To Heal
Break Free From Asthma
Published on 15. September 2016
Book
Paperback/Softback
274 pages
978-0-9981585-0-1 (ISBN)
Description
Understand Asthma & Breathing Difficulties. Stop Fighting Against Them! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique has undergone many trials, and its benefits became known in the USA and all over the world. It has helped countless people to reduce or eliminate their breathing problems and become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This book is written by K. P. Buteyko, MD-PhD, the author of the Buteyko Method, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com It also contains many stories of people who tried to improve their breathing in order to tame their asthma. This is the most unique, original and comprehensive book about breathing and Dr. Buteyko's work regarding its improvement.
What is so special about this book?
· Texts written by K.P. Buteyko MD-PhD are published for a first time in history!
· Contains interviews with A. E. Novozhilov MD and I. J. Packman MD helping to understand why and how Buteyko Breathing Normalization works.
· A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included!
· Illustrated guide. The drawings make various aspects of the Method far easier to apply.
· Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well.
· Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing.
· Includes testimonials Breathing Center's actual students of the Breathing Center who have gone from suffocation and fear to a healthy and active lifestyle.
· This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement.
· This is the only book in English, which is endorsed by Clinica Buteyko in Moscow and recommended to everyone who wish to improve their breathing and overall well being - whether you have asthma or not!
What is so special about this book?
· Texts written by K.P. Buteyko MD-PhD are published for a first time in history!
· Contains interviews with A. E. Novozhilov MD and I. J. Packman MD helping to understand why and how Buteyko Breathing Normalization works.
· A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included!
· Illustrated guide. The drawings make various aspects of the Method far easier to apply.
· Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well.
· Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing.
· Includes testimonials Breathing Center's actual students of the Breathing Center who have gone from suffocation and fear to a healthy and active lifestyle.
· This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement.
· This is the only book in English, which is endorsed by Clinica Buteyko in Moscow and recommended to everyone who wish to improve their breathing and overall well being - whether you have asthma or not!
More details
Series
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
Illustrations, black and white
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 14 mm
Weight
402 gr
ISBN-13
978-0-9981585-0-1 (9780998158501)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV and radio programs.
She is the author of the books Breathe To Heal, Adenoids Without Surgery as well as the instructional DVD series called The Breathing Normalization Method, and the CD - Breathing Normalization Meditations.
Sasha holds a Master's Degree in Journalism. She has studied holistic healing modalities around the world and has written about them extensively for over twenty-five years. Sasha is originally from Moscow, Russia. In 1990, she started publishing the first Russian holistic magazine, which became a large national publication. Soon after, she opened the first health food store in Moscow. She wrote Anthology of The Inward Path, a book containing many articles and interviews with healers, progressive scientists, doctors and spiritual leaders from Russia and other countries. She traveled extensively in Asia, Europe and North America, researching and writing about various mind, body, and spiritual techniques. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow.
Since 1993, Sasha has been practicing various forms of meditation under the guidance of Tibetan Buddhist teachers. She has completed several short and long periods of intense practice.
Since 1998, she has been residing in the United States. Currently, she lives in the Rocky Mountains above Boulder, Colorado. As a Breathing Normalization Specialist, she works with adults and children around the world. She is the Executive Director of BreathingCenter.com, which officially represents Dr. Buteyko's work outside of Russia.
She is the author of the books Breathe To Heal, Adenoids Without Surgery as well as the instructional DVD series called The Breathing Normalization Method, and the CD - Breathing Normalization Meditations.
Sasha holds a Master's Degree in Journalism. She has studied holistic healing modalities around the world and has written about them extensively for over twenty-five years. Sasha is originally from Moscow, Russia. In 1990, she started publishing the first Russian holistic magazine, which became a large national publication. Soon after, she opened the first health food store in Moscow. She wrote Anthology of The Inward Path, a book containing many articles and interviews with healers, progressive scientists, doctors and spiritual leaders from Russia and other countries. She traveled extensively in Asia, Europe and North America, researching and writing about various mind, body, and spiritual techniques. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow.
Since 1993, Sasha has been practicing various forms of meditation under the guidance of Tibetan Buddhist teachers. She has completed several short and long periods of intense practice.
Since 1998, she has been residing in the United States. Currently, she lives in the Rocky Mountains above Boulder, Colorado. As a Breathing Normalization Specialist, she works with adults and children around the world. She is the Executive Director of BreathingCenter.com, which officially represents Dr. Buteyko's work outside of Russia.