
Lifeskills for Adult Children
Health Communications (Publisher)
Published on 1. February 1990
Book
Paperback/Softback
224 pages
978-1-55874-070-9 (ISBN)
Description
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.
Imagine how good you would feel if
? You could stand up for yourself without losing your temper
? You could make a decision without second guessing yourself
? You didn't have that sense of worthlessness every time someone criticized you
? You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
? Asking for what you want
? Solving problems
? Handling criticism
? Saying no
read Lifeskills for Adult Children - you'll be glad you did.
Imagine how good you would feel if
? You could stand up for yourself without losing your temper
? You could make a decision without second guessing yourself
? You didn't have that sense of worthlessness every time someone criticized you
? You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
? Asking for what you want
? Solving problems
? Handling criticism
? Saying no
read Lifeskills for Adult Children - you'll be glad you did.
More details
Language
English
Place of publication
Deerfield Beach, FL
United States
Product notice
Paperback (trade)
Dimensions
Height: 215 mm
Width: 140 mm
Thickness: 14 mm
Weight
308 gr
ISBN-13
978-1-55874-070-9 (9781558740709)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Janet G. Woititz | Alan Garner
Lifeskills for Adult Children
E-Book
01/2012
Simon + Schuster LLC
€9.88
Available for download
Persons
Janet Woititz (1938-1994) is the author of Adult Children of Alcoholics, which was on the New York Times bestseller list for over a year. She wrote several other books, including Lifeskills for Adult Children; The Self-Sabotage Syndrome; The Struggle for Intimacy; Marriage on the Rocks; Healing Your Sexual Self and many others. Woititz was the director and founder of the Institute for Counseling and Training in West Caldwell, New Jersey. Alan Garner, M.A. is a nationally-known relationship-skills trainer who lives in Laguna Hills, California. He is the author if several books including the million-copy selling It's OK To Say No To Drugs, a parent/child manual.