Bulletproof Spirit, Revised Edition
The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Published on 27. September 2019
Book
Paperback/Softback
256 pages
978-1-60868-631-5 (ISBN)
Description
This unique guide, written by a fellow first responder and based on 25 years of police work and suicide prevention, shows all frontline caregivers and those who care about them how to prevent, mitigate, and overcome such "collateral damage" as PTSD, depression, anxiety, and suicide.
More details
Language
English
Place of publication
Novato, CA
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 23 mm
Weight
272 gr
ISBN-13
978-1-60868-631-5 (9781608686315)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Captain Dan Willis
Bulletproof Spirit, 3rd Edition
The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Book
approx. 05/2026
3rd Edition
New World Library
€22.50
Not yet published
Persons
Dan Willis served as a police captain, homicide detective, wellness unit coordinator, and SWAT commander. He currently instructs nationwide on trauma, PTSD, and the process of healing. He lives in San Diego.
Content
Foreword by Donald Bostic
Preface xiii
Introduction
Chapter One
The Warning Signs and Self-Awareness
Chapter Two
Spiritual Wellness Effective Methods to Shield, Nurture, and Sustain Your Spirit
Chapter Three
Emotional Wellness Overcoming Hypervigilance
Chapter Four
Survival Lessons
Chapter Five
The Psychology of Trauma, Acute Stress, and PTSD
Chapter Six
BeSTOW Philosophy Beyond Survival Toward Officer Wellness
Chapter Seven
Peer Support
Chapter Eight
Support from Home
Chapter Nine
Effective Use of Chaplain Services
Chapter Ten
Faith in Service
Chapter Eleven
One Officer’s Survival Story
Chapter Eleven
Trauma, Post-Traumatic Stress, and the Process of Healing
Conclusion
Acknowledgments
Wellness Program Survey
Endnotes
Resources
Index
About the Author
Training and Seminar Information
Preface xiii
Introduction
Chapter One
The Warning Signs and Self-Awareness
Chapter Two
Spiritual Wellness Effective Methods to Shield, Nurture, and Sustain Your Spirit
Chapter Three
Emotional Wellness Overcoming Hypervigilance
Chapter Four
Survival Lessons
Chapter Five
The Psychology of Trauma, Acute Stress, and PTSD
Chapter Six
BeSTOW Philosophy Beyond Survival Toward Officer Wellness
Chapter Seven
Peer Support
Chapter Eight
Support from Home
Chapter Nine
Effective Use of Chaplain Services
Chapter Ten
Faith in Service
Chapter Eleven
One Officer’s Survival Story
Chapter Eleven
Trauma, Post-Traumatic Stress, and the Process of Healing
Conclusion
Acknowledgments
Wellness Program Survey
Endnotes
Resources
Index
About the Author
Training and Seminar Information