Alphabreaths Too
More ABCs of Mindful Breathing
Will be published approx. on 17. October 2022
Book
Hardback
32 pages
978-1-68364-857-4 (ISBN)
Description
In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as A-B-C!
Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.
Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.
More details
Language
English
Place of publication
United States
Target group
Children/juvenile
Interest Age: From 4 years
Product notice
Picture book
sewn/stitched
Cloth over boards
With dust jacket
Illustrations
32 illustrated pages
Dimensions
Height: 277 mm
Width: 221 mm
Thickness: 11 mm
Weight
458 gr
ISBN-13
978-1-68364-857-4 (9781683648574)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Christopher Willard, PsyD, is a clinical psychologist based in Boston, faculty at Harvard Medical School, and author of several books on mindfulness for children and teens. drchristopherwillard.com
Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com
Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com