
Cooking for Family and Friends
100 Lean Recipes to Enjoy Together
Joe Wicks(Author)
Bluebird (Publisher)
Published on 1. June 2017
Book
Hardback
240 pages
978-1-5098-2025-2 (ISBN)
Description
Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author.
Do you find it tricky to balance being healthy with cooking for a crowd?
Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes - from chicken and feta filo pie to cinnamon and ginger flapjacks - that are perfect for sharing with the special people in your life.
These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure - with recipes organized into reduced-carb and post-workout chapters.
Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Do you find it tricky to balance being healthy with cooking for a crowd?
Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes - from chicken and feta filo pie to cinnamon and ginger flapjacks - that are perfect for sharing with the special people in your life.
These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure - with recipes organized into reduced-carb and post-workout chapters.
Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Reviews / Votes
Britain's Number 1 Fitness Guru * The Sunday Times Magazine * We love this man * Cosmopolitan * Joe's back-to-basics ethos turns modern health fads on their heads * The Sun * His enthusiasm is irrepressible -- Zoe Williams * The Guardian * The leader of a generation of trainers and nutritionists * Men's Fitness * The best in the business * Women's Health * His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration * Harper's Bazaar * He is changing the lives and shapes of thousands of people * BALANCE * The whirlwind that is Joe Wicks looks to be showing no signs of slowing down * Get The Gloss *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Pan Macmillan
Target group
Interest Age: From 18 years
Dimensions
Height: 252 mm
Width: 200 mm
Thickness: 29 mm
Weight
974 gr
ISBN-13
978-1-5098-2025-2 (9781509820252)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
06/2017
Bluebird
€25.49
Available for download
Person
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.
Content
Introduction - I: Introduction Chapter - 1: Reduced Carb Chapter - 2: Post Workout Chapter - 3: On the Side Chapter - 4: Starters & Snacks Chapter - 5: Smoothies & Sweet Treats Index - 6: Index Acknowledgements - 7: Thank Yous