Fighting Fit
Boxing Workouts, Techniques, and Sparring
Published on 1. October 2000
Book
Paperback/Softback
224 pages
978-1-884654-02-2 (ISBN)
Description
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
More details
Language
English
Place of publication
Chula Vista, CA
United States
Product notice
Paperback (trade)
Illustrations
Illustrations
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 12 mm
Weight
291 gr
ISBN-13
978-1-884654-02-2 (9781884654022)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.