The Complete Guide to Pregnancy and Birth

This comprehensive guide to conception, pregnancy and birth will prepare and reassure every mother-to-be every step of the way. Detailed month-by-month illustrations show how your body changes as your baby develops and grows, and straightforward information sets out what to expect at each stage of your pregnancy. This book leads you through the practical steps you can take to look after both yourself and your baby during pregnancy, including diet guidelines and exercise programmes - and your medical care is also thoroughly covered. A new baby and the time leading up to its birth will have an enormous impact on those around you as well. "The Complete Book of Pregnancy and Birth" helps you to prepare young children for the new arrival, and suggests ways to involve your partner. It will encourage you to enjoy this unique, rewarding time and prepare you for the precious first few days with your newborn baby.