Courage Finds His Calm
Published on 5. August 2025
Book
Paperback/Softback
30 pages
978-1-63698-619-7 (ISBN)
Description
Courage Finds His Calm is a charming, yet powerful picture book that introduces young children to the practice of mindfulness and emotional regulation.
The story follows Courage, a little bunny who experiences frustration and anger when his carefully built sandcastle crumbles unexpectedly. Through the gentle guidance of his friend Callahan, Courage learns simple yet effective breathing techniques to manage his overwhelming emotions.
This picture book, part of Lisa Watson's "Mindfulness" series, aims to equip children aged two to four with practical tools to navigate life's inevitable disappointments and challenges. By presenting mindfulness concepts in an engaging, age-appropriate way, the book helps young readers understand the connection between their breath and emotional state.
The vivid watercolor illustrations by Isabella Clark bring Courage's journey to life, making the learning process both fun and relatable for children. Courage Finds His Calm addresses the critical need for emotional intelligence skills in early childhood, a time when the foundations for lifelong habits are being formed.
Perfect for parents, teachers, and caregivers looking to instill mindfulness in young hearts, Courage Finds His Calm is more than just a bedtime story-it's a valuable life lesson wrapped in a cuddly adventure. Get ready to breathe, smile, and discover the calm within!
The story follows Courage, a little bunny who experiences frustration and anger when his carefully built sandcastle crumbles unexpectedly. Through the gentle guidance of his friend Callahan, Courage learns simple yet effective breathing techniques to manage his overwhelming emotions.
This picture book, part of Lisa Watson's "Mindfulness" series, aims to equip children aged two to four with practical tools to navigate life's inevitable disappointments and challenges. By presenting mindfulness concepts in an engaging, age-appropriate way, the book helps young readers understand the connection between their breath and emotional state.
The vivid watercolor illustrations by Isabella Clark bring Courage's journey to life, making the learning process both fun and relatable for children. Courage Finds His Calm addresses the critical need for emotional intelligence skills in early childhood, a time when the foundations for lifelong habits are being formed.
Perfect for parents, teachers, and caregivers looking to instill mindfulness in young hearts, Courage Finds His Calm is more than just a bedtime story-it's a valuable life lesson wrapped in a cuddly adventure. Get ready to breathe, smile, and discover the calm within!
More details
Language
English
Place of publication
United States
Target group
Children/juvenile
Interest Age: From 3 to 6 years
Product notice
Paperback (trade)
Illustrations
Illustrations
Dimensions
Height: 216 mm
Width: 216 mm
Thickness: 3 mm
Weight
138 gr
ISBN-13
978-1-63698-619-7 (9781636986197)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Persons
Lisa Watson is a certified life coach, creator of the (re)Parent Yourself Healing Modality, and a children's author whose work is deeply rooted in conscious parenting and holistic healing. Originally from New England, Lisa spent over three decades in the Denver area, raising her family and developing her expertise in nurturing and healing the whole self.
Lisa has crafted a unique children's book series, recognizing the crucial role of early childhood in shaping the subconscious. Grounded in the Law of One principles, Lisa's books reinforce essential life skills and positive mindsets for young readers.
Now based in Todos Santos, Baja California Sur, Mexico, Lisa shares insights through her weekly blog and supports individuals on their healing journeys, guiding them to nurture their inner child, the children they care for, and the child within others. Lisa and her husband, a visionary landscape architect, work toward creating inclusive communities and social systems that foster unity.
Isabella Clark is a rising young artist whose intuitive style and fresh perspective bring a unique vibrancy to children's literature. A graduate of Waldorf education, Isabella's artistic journey has been shaped by a holistic approach to learning that emphasizes creativity and imagination. Her natural talent for capturing the essence of characters is complemented by her growing expertise in both watercolor and digital art.
Despite her youth, Isabella brings a depth of understanding to her work, informed by her passion for children's well-being and her commitment to personal growth. Her ability to listen deeply and see from others' perspectives allows her to create illustrations that truly resonate with young readers.
Isabella's work is characterized by its warmth, intuition, and alignment with conscious values, making her an ideal partner for authors seeking to create meaningful, transformative children's literature. She currently resides in Denver, where she continues to hone her craft and spread light through her art.
Lisa has crafted a unique children's book series, recognizing the crucial role of early childhood in shaping the subconscious. Grounded in the Law of One principles, Lisa's books reinforce essential life skills and positive mindsets for young readers.
Now based in Todos Santos, Baja California Sur, Mexico, Lisa shares insights through her weekly blog and supports individuals on their healing journeys, guiding them to nurture their inner child, the children they care for, and the child within others. Lisa and her husband, a visionary landscape architect, work toward creating inclusive communities and social systems that foster unity.
Isabella Clark is a rising young artist whose intuitive style and fresh perspective bring a unique vibrancy to children's literature. A graduate of Waldorf education, Isabella's artistic journey has been shaped by a holistic approach to learning that emphasizes creativity and imagination. Her natural talent for capturing the essence of characters is complemented by her growing expertise in both watercolor and digital art.
Despite her youth, Isabella brings a depth of understanding to her work, informed by her passion for children's well-being and her commitment to personal growth. Her ability to listen deeply and see from others' perspectives allows her to create illustrations that truly resonate with young readers.
Isabella's work is characterized by its warmth, intuition, and alignment with conscious values, making her an ideal partner for authors seeking to create meaningful, transformative children's literature. She currently resides in Denver, where she continues to hone her craft and spread light through her art.