The Complete Guide to Healthy Restaurant Eating

Everyone can eat out and enjoy every bite without worrying about how much fat or sodium, how many carbs, or how many calories are in the foods they are eating. This handy book is packed with all of the nutrition information everyone craves these days. It includes more than 4,000 menu items from all the popular fast food spots as well as listings from more than 60 major chains. Ideal for anyone watching their heart health, trying to lose weight or be health conscious, or persons with diabetes.