Vitamin Guide
Essential Nutrients for Healthy Living
Published on 1. May 1997
Book
Paperback/Softback
160 pages
978-1-86204-068-7 (ISBN)
Description
A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng.
More details
Series
Edition
New edition
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Edition type
New edition
Product notice
Paperback (UK-trade)
Illustrations
line drawings, further reading, index
Dimensions
Height: 216 mm
Width: 135 mm
Weight
180 gr
ISBN-13
978-1-86204-068-7 (9781862040687)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Content
Part 1 Vitamins, minerals and supplements: why we all need vitamins and minerals; fight your way to health; women's special requirements; 20th-century ailments; nutritional therapy; wonder supplements - myth or magic?; choosing a supplement. Part 2 The health essentials nutrient guide: recommended nutrient intakes; a directory of vitamins and minerals.