Emotionally Free
Letting Go of the Past to Live in the Moment
Published on 16. October 1993
Book
Paperback/Softback
320 pages
978-0-8092-3817-0 (ISBN)
Description
A remarkable program for shedding emotional baggage and embracing the present. Viscott leads readers step-by-step through the process of overcoming self-limiting doubts, guilt, and anger and shows how to become fully alive to love, challenge, and creativity.
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Person
David Viscott was an internationally known psychiatrist and the author of The Language of Feelings and Emotionally Free. He was also an Emmy-Award-winning talk show host.