High Performance in Midlife and Beyond
Champion Masters Women Runners and Other Experts
Published on 10. November 2020
Book
Hardback
314 pages
978-1-64990-061-6 (ISBN)
Description
Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond!
Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
More details
Language
English
Product notice
sewn/stitched
Cloth over boards
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 25 mm
Weight
827 gr
ISBN-13
978-1-64990-061-6 (9781649900616)
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Schweitzer Classification