High Performance in Midlife and Beyond
Champion Masters Women Runners and Other Experts
Published on 10. November 2020
Book
Paperback/Softback
314 pages
978-1-64990-060-9 (ISBN)
Description
Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 20 mm
Weight
676 gr
ISBN-13
978-1-64990-060-9 (9781649900609)
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Schweitzer Classification