This Breath
Finding Calm in Any Moment
Published on 16. April 2025
Book
Hardback
32 pages
979-8-88770-005-2 (ISBN)
Description
On the morning of Jackson's big tennis match, he can't seem to slow down! He's so excited to eat his grandma's sweet potato pie and run over to the tennis court. But his dad has a special lesson to teach him.
"Paying attention to your breath can help you. In a hard situation, it can slow you down. It can help you choose how you really want to respond."
Breathe up.
Exhale down.
"Every single person has a right to breathe free.
Your breath is yours. You can use it."
This Breath follows Jackson and his dad as they learn the importance of mindful breathing across one special day. With deep belly breaths, Jackson is ready to face whatever challenges the day brings him, whether it's mental, physical, or just savoring grandma's cooking. With gentle messaging around social justice and finding power within yourself, this impactful and prescriptive read is perfect for any family embracing the power within themselves.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
"Paying attention to your breath can help you. In a hard situation, it can slow you down. It can help you choose how you really want to respond."
Breathe up.
Exhale down.
"Every single person has a right to breathe free.
Your breath is yours. You can use it."
This Breath follows Jackson and his dad as they learn the importance of mindful breathing across one special day. With deep belly breaths, Jackson is ready to face whatever challenges the day brings him, whether it's mental, physical, or just savoring grandma's cooking. With gentle messaging around social justice and finding power within yourself, this impactful and prescriptive read is perfect for any family embracing the power within themselves.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Taylor & Francis Ltd
Target group
Children/juvenile
Interest Age: From 5 years
Product notice
Cloth over boards
Illustrations
4-c illustrations throughout
Dimensions
Height: 254 mm
Width: 234 mm
ISBN-13
979-8-88770-005-2 (9798887700052)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Persons
Dr. Artika Tyner is a passionate educator, award-winning author, sought-after speaker, and advocate for justice. She is committed to helping students create new inroads to justice and freedom. Dr. Tyner manages Planting People Growing Justice Press and Bookstore, which promotes literacy, cultural awareness, and leadership development. She is a civil rights lawyer and law professor at the University of St. Thomas in St. Paul, Minnesota.
Jill Braithwaite lives in Minneapolis and is an editor, writer, and religious professional. Jill has worked on all kinds of books (don't tell anyone, but picture books are her favorite) and in many aspects of book publishing, including editorial, product development, and marketing. Jill loves art, tennis, movies, and walking her small dog.
Jestenia Southerland aims to portray a sense of whimsy through bright colors, graphic shapes, and charming characters. She loves stories that trigger the imagination, and the potential of passing that feeling onto others is what drives her as an illustrator. When she's not drawing, she loves spending time with her two dogs, Kojack and Katia.
Jill Braithwaite lives in Minneapolis and is an editor, writer, and religious professional. Jill has worked on all kinds of books (don't tell anyone, but picture books are her favorite) and in many aspects of book publishing, including editorial, product development, and marketing. Jill loves art, tennis, movies, and walking her small dog.
Jestenia Southerland aims to portray a sense of whimsy through bright colors, graphic shapes, and charming characters. She loves stories that trigger the imagination, and the potential of passing that feeling onto others is what drives her as an illustrator. When she's not drawing, she loves spending time with her two dogs, Kojack and Katia.