Sit Down to Rise Up
How Radical Self-Care Can Change the World
Will be published approx. on 12. November 2021
Book
Hardback
256 pages
978-1-60868-744-2 (ISBN)
Description
"A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"--
More details
Language
English
Place of publication
Novato, CA
United States
Product notice
sewn/stitched
Cloth over boards
Dimensions
Height: 215 mm
Width: 145 mm
Thickness: 26 mm
Weight
436 gr
ISBN-13
978-1-60868-744-2 (9781608687442)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Book
10/2024
New World Library
€19.00
Shipment within 3-4 weeks
Persons
Shelly Tygielski is a trauma-informed mindfulness teacher, self-care activist, and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over one hundred media outlets, including CNN Heroes, the Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post. A Garrison Institute Fellow, she has been called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and teaches self-care and resilience at organizations and to audiences around the world.
Beloved comedian, bestselling author, TV personality, and activist Chelsea Handler lives in Los Angeles.
Beloved comedian, bestselling author, TV personality, and activist Chelsea Handler lives in Los Angeles.