Fundamental Karate

In their rush to compete, karate students often neglect their basic training. When they move from one technique to another there are rules of hip/ankle movement and weight distribution through the stance that have to be adhered to, otherwise power is lost and injuries can occur. The authors of this book were both taught by Japanese instructors in the classical way with great attention to detail. This book covers the fundamental techniques and basic drills and shows how each move should be made.