Simple and Delicious Steaming

On of the easiest methods of cooking, steaming gently envelopes food with a cloud of even heat to retain food's natural juices, vitamins and minerals, which would otherwise be lost in the cooking water. When food is steamed, textures stay firm, flavours remain distinctive and colours look brilliant. Best of all, steaming doesn't use any fat, making these dishes light and healthy. "Simple and Delicious Steaming" features a wide variety of delicious and healthy recipes and tips on cooking all types of food, ranging from perfectly steamed rice and grains to succulent meat and poultry, scrumptious seafood, fresh vegetables and delicious desserts. Whether you are a connoisseur of Asian-style food, looking for light, healthy meals, or want a fast and easy way to cook, this title in the "Simple and Delicious Series" will place the secrets of this ancient technique at your fingertips.