Wellness on Time Magazine

This is the fourth edition of the Wellness on Time Magazine - the Wellness Water Edition. This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing. Our feature story is about 'taking the waters'. These natural mineral waters that people discovered had healing properties were the first spa retreats. From Roman times to now, people looking for ways to heal and restore energy make the pilgrimage to take the waters. We look at the benefits of drinking mineral water and showcase Hepburn Springs for taking the waters in Australia. Our Water Wellness interviews section features amazing stories from Kylie van Luyn and Kerrie Thurrowgood who share insights into their methods of holistic wellbeing and the power of water. Kylie and Kerrie are also co-authors in our upcoming book - Learning Through Pain. We delve into the element of water and its importance in Traditional Chinese Medicine, and from the Great Lakes we explore the power of water as therapy, and then onto how to harness the power of the mind and ocean. We share advice on balancing your solar plexus, healthy breathing, your emotions and the connection to water, energy healing and water, energy healing for humans and their pets, unravelling your money stories, weight loss from emotional release, nutrition for autoimmune support, ancient wisdom of homeopathy, staying hydrated for long-lasting make up, and ask 'Is drinking too much water a problem?'. Our resident columnist, Aurora Bennett, shares her knowledge on healing herbs, and there are book reviews, a wellness activity on heart-centred energy, sign-up links to our programs and links to our free breathe meditation. We love creating this magazine and trust that you will enjoy everything we've included as much as we do. Established in 2014 by entrepreneur Natalie Pickett as an online wellness program to make it easy to integrate wellness activities into your every day, Wellness on Time continues to expand. Leveraging Natalie's more than 30 years experience as an entrepreneur, international marketing expert and her international best-selling publishing success, Wellness on Time is proud to launch its publishing division with best-selling books and global magazines.