
Be Bully Free
A Hands-On Guide to How You Can Take Control
Jessica Kingsley Publishers
Published on 21. April 2017
Book
Paperback/Softback
160 pages
978-1-78592-282-4 (ISBN)
Description
With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing up today. Written in a young adult fiction style, Be Bully Free gives the recipient of bullying direct and practical advice to help empower them and take back control of their situation.
The advice is grounded in real world, everyday bullying scenarios and additional information is provided to help children in a range of well-being areas such as nutrition, exercise, sleep, anxiety and more, making the book a highly valuable resource for any child 11+ who is experiencing or has experienced bullying. Sections for families and schools are also included.
The advice is grounded in real world, everyday bullying scenarios and additional information is provided to help children in a range of well-being areas such as nutrition, exercise, sleep, anxiety and more, making the book a highly valuable resource for any child 11+ who is experiencing or has experienced bullying. Sections for families and schools are also included.
Reviews / Votes
This is a fantastic resource that clearly and calmly helps people to think about ways to handle bullying. Highly recommended. -- Andrew Fuller, Internationally renowned clinical psychologist and member of the National Coalition Against Bullying Be Bully Free brings the reality of bullying situations to life in a compelling and accessible way, whether you have personal experience of it or not. The pointers for dealing with these situations are smart, memorable and more than anything, they work! This book is an invaluable guide to navigating the occasionally overwhelming experience of growing up - if only it had been available during our school days! -- KidscapeMore details
Language
English
Place of publication
London
United Kingdom
Target group
Children/juvenile
Primary & secondary/elementary & high school
Interest Age: From 11 to 16 years
Product notice
Paperback (UK-trade)
Illustrations
2 b&w tables
Dimensions
Height: 141 mm
Width: 216 mm
Thickness: 11 mm
Weight
190 gr
ISBN-13
978-1-78592-282-4 (9781785922824)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
04/2017
Jessica Kingsley Publishers
€17.99
Available for download
Persons
Catherine Thornton is a school psychologist at Geelong College, Australia and Clinical Director of Educated Choice and runs a private practice working with families and young children.
Michael Panckridge is Deputy Head of Middle School at The Geelong College. Michael has been teaching since 1983 working with primary/middle school students and has authored over 40 children's books.
Michael Panckridge is Deputy Head of Middle School at The Geelong College. Michael has been teaching since 1983 working with primary/middle school students and has authored over 40 children's books.
Content
1. Introduction. 2. What is Bullying? 3. The Effects of Bullying. 4. The Scenarios and Strategies. 5. Sleeping. 6. Anxiety. 7. Nutrition. 8. Exercise. 9. Assertiveness. 10. Meditation and Relaxation. 11. Self-Talk. 12. So You Think You're a Bully? 13. Bullying in Schools. 14. A Note for Parents. 15. Moving On. 16. Further Information.