
A Book for the Seriously Stressed
How to Stop Stress from Killing You
Geoff Thompson(Author)
Summersdale Publishers
Published on 15. May 2001
Book
Hardback
176 pages
978-1-84024-182-2 (ISBN)
Description
Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. What causes stress. Who is prone to stress . Understanding the enemy. Understanding others. Why we always hurt the ones we love. Our immediate reactions to stress. Symptoms of short term and long term stress. Learning coping mechanisms to deal with stress. How to use stress as an energy force. Relief from stress This book will transform your life.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Octopus Publishing Group
Illustrations
illustrations
Dimensions
Height: 6 mm
Width: 3 mm
ISBN-13
978-1-84024-182-2 (9781840241822)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
05/2001
1st Edition
Summersdale Publishers Ltd
€14.99
Available for download