Letters to Myself Volume 6
Emotional, Physical, & Spiritual Wellbeing
Published on 10. August 2025
Book
Paperback/Softback
106 pages
978-1-0881-1353-0 (ISBN)
Description
In Volume 6 of the Letters to Myself series, Jen Taylor, LCSW, takes her 25+ years of experience as a New York City-based spiritual psychotherapist to turn the focus on emotional, spiritual & physical wellbeing. In many cultures around the globe and in diverse spiritual-based practices, it is a common tenet that wellbeing is interdependent on the body, mind & soul. If one facet is out of balance, it will negatively impact the others. In the US, we are only beginning to focus on the importance of emotional wellbeing as a vital part of overall wellness. A spiritual practice may offer inner peace amidst struggle, illness, and crisis.
Jen brings her expertise to the table with valuable tips, resources, and a collection of letters from those who have struggled in these areas and offers their stories in the hope of helping others. It is Jen's wish that this book provides hope and alternatives to young people who are struggling with these issues.
Please call 988 (US) if you are struggling with suicidal urges.
Foreword by: Demitra Vassiliadis
Contributing Authors Include: Lisa Powell, Gene Frederic, Ellie Taylor Fani, Pamela Perini, and Others.
More details
Series
Language
English
Place of publication
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 7 mm
Weight
167 gr
ISBN-13
978-1-0881-1353-0 (9781088113530)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Jen Taylor, LCSW#1 International Bestselling AuthorJen Taylor, LCSW is a New York-based spiritual psychotherapist with 23+ years of experience. Jen specializes in womens' empowerment, domestic violence, teens, and LGBTQIA+ individuals. Jen incorporates spirituality and astrology into her sessions to create a truly unique blend of guidance.Jen was born and raised in New York City and lived there from preschool through high school. Instead of attending her prom, Jen went to boot camp for the Navy and received accreditation as a U.S. Naval photographer. Jen then received her Bachelor's in Arts from Haverford College in Pennsylvania and studied abroad in Florence, Italy. She spent her early 20s in the advertising office of Italian Vogue and went on to attend social work school at Fordham University's Graduate school of social services. In 1999, Jen received her Master's in social work while pregnant with her first child, Giancarlo. Jen worked in various outpatient mental health clinics in New York City, and in 2007 had her second child, Elisabetta. Jen Taylor, LCSW is the editor for Girl on Fire Magazine's "Wine Down with Jen," where she uses her 20+ years of experience as a New York-based spiritual psychotherapist to bring you cozy couch conversations you would have with your best friend over a glass of wine after work. When not writing for the magazine or seeing clients, Jen enjoys traveling, photography, spending time with her kids, and a good cup of coffee. Jen is a multiple #1 International bestselling author in a collaboration series and currently working on releasing the rest of this series as her very first solo books over the next year.