
Charting Your Course to New Horizons
Explore and Discover Your Authentic Self
Colleen Sullivan(Author)
Balboa Press Au
Published on 4. March 2014
Book
Paperback/Softback
244 pages
978-1-4525-1274-7 (ISBN)
Description
The result of more than twenty-five years of clinical, organisational, and teaching experience in the field of applied psychology, Colleen Sullivan's Charting Your Course to New Horizons presents an exceptional tool for the development of human potential.
Charting Your Course to New Horizons collects critical life skills into a coherent, comprehensive, and easy-to-apply programme, allowing you to integrate theory into practice. Once you master how to positively manage stress, you can attain, achieve, and maintain a healthy and balanced lifestyle while accomplishing personal life goals. By using the tools within, you can learn how to apply new skills constructively to improve every dimension of your life:
¿ Explore a greater sense of self
¿ Get-and stay-motivated
¿ Improve your communication
¿ Strengthen your conflict-resolution skills
¿ Boost your health
¿ Improve your nutrition
¿ Gain control over your financial future
¿ Make better use of your time
¿ Enhance your sensuality
¿ Explore your creativity
¿ Reflect on your spiritual perspective
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 280 mm
Width: 210 mm
Thickness: 13 mm
Weight
607 gr
ISBN-13
978-1-4525-1274-7 (9781452512747)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
03/2014
Balboa Press Au
€3.49
Available for download