Trauma Therapy Workbook
Techniques and Exercises to Support Mental Wellness and Strengthen Resilience
Published on 24. November 2024
Book
Paperback/Softback
90 pages
978-83-67484-99-2 (ISBN)
Description
A transformative workbook combining somatic exercises, emotional healing techniques, and practical tools to help you navigate stress, build resilience, and foster inner peace.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 279 mm
Width: 216 mm
Thickness: 5 mm
Weight
231 gr
ISBN-13
978-83-67484-99-2 (9788367484992)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification