Color Me Fit
Description
Color Me Fit: Nutrition and Fitness for Kids is an activity book for children ages seven to twelve that covers key topics in nutrition and fitness. Along with games, activities and original cartoon characters, it provides information that enables young people to make more informed choices. Its interactive format creates an opportunity for children and adults to share ideas and perspectives about nutrition and fitness. Color Me Fit encourages children to focus on both healthy eating habits and importance of being active as they grow.
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Persons
Susan Stein, RDN, LD, is a registered dietitian with over twenty years of experience in nutrition education. Susan provides nutrition counseling in areas ranging from wellness and weight management to disease management and prevention. Previously as a classroom teacher and health educator, and now as a consultant dietitian, she enjoys the opportunity to work with individuals who are seeking a healthier and more fit lifestyle.