
Journaling For Dummies
Starfire(Author)
Wiley (Publisher)
1st Edition
Published on 29. December 2022
Book
Paperback/Softback
416 pages
978-1-119-90041-2 (ISBN)
Description
Start journaling for the first time or get creative inspiration for your next journal
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep.
Begin journaling for fun, for your mental health, or to unleash your creativity
Discover new techniques and ways to deepen your existing journaling practice
Practice journaling on impactful topics with idea-generating prompts
Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep.
Begin journaling for fun, for your mental health, or to unleash your creativity
Discover new techniques and ways to deepen your existing journaling practice
Practice journaling on impactful topics with idea-generating prompts
Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
More details
Language
English
Place of publication
New York
United States
Target group
Professional and scholarly
Dimensions
Height: 152 mm
Width: 229 mm
Thickness: 26 mm
Weight
458 gr
ISBN-13
978-1-119-90041-2 (9781119900412)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Amber Lea Starfire
Journaling For Dummies
E-Book
09/2022
1st Edition
Wiley
€12.99
Available for download

Amber Lea Starfire
Journaling For Dummies
E-Book
09/2022
1st Edition
Wiley
€12.99
Available for download
Person
Amber Lea Starfire is a writer and writing coach who has published two memoirs and several journaling how-to books. She has also developed a series of online classes and workshops that have helped hundreds of people journal and deepen their writing practice. Find out more at www.writingthroughlife.com.