
Sitting Still Like a Frog Activity Book
75 Mindfulness Games for Kids
Shambhala Publications Inc (Publisher)
Published on 9. April 2019
Book
Paperback/Softback
100 pages
978-1-61180-588-8 (ISBN)
Description
75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.
Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.
This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:
• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games
Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.
This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:
• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games
More details
Language
English
Place of publication
Boston
United States
Target group
Children/juvenile
US School Grade: From Preschool to Third Grade, Interest Age: From 4 to 8 years
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 279 mm
Width: 218 mm
Thickness: 17 mm
Weight
558 gr
ISBN-13
978-1-61180-588-8 (9781611805888)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Eline Snel, illustrated by Marc Boutavant