
Fresh
Simple, delicious recipes to make you feel energised
Donal Skehan(Author)
Hodder & Stoughton Ltd (Publisher)
Published on 22. October 2015
Book
Hardback
224 pages
978-1-4736-2103-9 (ISBN)
Description
Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan
"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."
DONAL SKEHAN
FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.
Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!
"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."
DONAL SKEHAN
FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.
Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!
Reviews / Votes
Move over Jamie Oliver, there's a new cheeky chappie in town! * Daily Mail *More details
Language
English
Place of publication
United Kingdom
Publishing group
Hodder & Stoughton
Illustrations
Full colour throughout
Dimensions
Height: 251 mm
Width: 198 mm
Thickness: 24 mm
Weight
909 gr
ISBN-13
978-1-4736-2103-9 (9781473621039)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
10/2015
1st Edition
Hodder & Stoughton
€3.99
Available for download
Person
Donal is the author of ten cookbooks; Everyday Cook (2021), which won cookbook of the year at the 2021 An Post Irish Book Awards, being the most recent and Fresh (2015) being named as one of Good Food magazine's Top 10 cookbooks of the year. He's a regular host on ITV's This Morning, the star of cookery shows on RTE, The Food Network & HBO Max, and has his own hit YouTube channel with over 1 million subscribers. Donal was born and raised in Dublin and has recently moved from LA back to his hometown in Ireland.