Zensations
Published on 21. June 2023
Book
Hardback
40 pages
978-1-83997-679-7 (ISBN)
Description
How you feel is very important, and a lot of the time our emotions might not just live inside our heads but in our bodies too!
These are called bodily feelings, or 'Zensations', and you might find them all over your body. Come along with us as we learn how to feel our Zensations from the tips of our toes to the very top of our heads and find out all about the things our bodies are telling us.
These are called bodily feelings, or 'Zensations', and you might find them all over your body. Come along with us as we learn how to feel our Zensations from the tips of our toes to the very top of our heads and find out all about the things our bodies are telling us.
Reviews / Votes
Zensations is a wonderful book for children, (and those adults reading), teaching ways to focus on emotions and how they might appear in our lives. With fun and colorful illustrations, it opens up the possibilities for creative conversations that can help support the emotional growth of the next generation -- Sharon Salzberg, author of Real Life An important book for any age that reminds us that the body is always giving us signals (or sensations) that lead to emotions, that then lead to actions. It's up to us whether those sensations run the show or we do! -- Andrew Jordan Nance, author of Puppy Mind, The Lion in Me, The Barefoot King, and Mindful Arts in the ClassroomMore details
Edition
Illustrated edition
Language
English
Place of publication
London
United Kingdom
Target group
Children/juvenile
Interest Age: From 5 to 12 years
Edition type
Illustrated edition
Product notice
Trade binding
Illustrations
Colour illustrations
Dimensions
Height: 234 mm
Width: 257 mm
Thickness: 15 mm
Weight
340 gr
ISBN-13
978-1-83997-679-7 (9781839976797)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Frank J. Sileo | Christopher Willard
Zensations
E-Book
06/2023
Jessica Kingsley Publishers
€15.99
Available for download
Persons
Dr. Frank J. Sileo
Frank J. Sileo, PhD, is a New Jersey licensed psychologist, international speaker and a multi award-winning author of 14 other children's picture books and a parenting book. Since 2010, he has been consistently recognized as one of New Jersey's top kids' doctors. Dr. Sileo speaks across the country, has published in numerous psychological journals, and is a go-to psychologist in the media. Learn more at drfranksileo.com.
You can follow him on Facebook, Twitter, and Instagram @drfranksileo.
Dr. Christopher Willard
Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts who teaches at Harvard Medical School. He has spoken in thirty countries, and is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through. (2022) His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.
Lily Fossett (illustrator)
Lily Fossett is based in Bath and is a recent graduate of Falmouth University. She has a passion for creating character led children's illustrations, and uses digital media and textures to produce her work. Storytelling has always been a key focus for Lily and she loves to capture and evoke emotion in her drawings. The natural world is also a large inspiration to her and is often a focus within her illustrations.
Frank J. Sileo, PhD, is a New Jersey licensed psychologist, international speaker and a multi award-winning author of 14 other children's picture books and a parenting book. Since 2010, he has been consistently recognized as one of New Jersey's top kids' doctors. Dr. Sileo speaks across the country, has published in numerous psychological journals, and is a go-to psychologist in the media. Learn more at drfranksileo.com.
You can follow him on Facebook, Twitter, and Instagram @drfranksileo.
Dr. Christopher Willard
Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts who teaches at Harvard Medical School. He has spoken in thirty countries, and is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through. (2022) His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.
Lily Fossett (illustrator)
Lily Fossett is based in Bath and is a recent graduate of Falmouth University. She has a passion for creating character led children's illustrations, and uses digital media and textures to produce her work. Storytelling has always been a key focus for Lily and she loves to capture and evoke emotion in her drawings. The natural world is also a large inspiration to her and is often a focus within her illustrations.