Wise AI

AI promises to save us time. So why are we busier than ever? AI has redefined how we work, making us faster and more efficient. But for those already stretched thin, life hasn't slowed down. The workload keeps growing and we're struggling to keep up. Wise AI offers a different path, helping us rethink how to use AI to make space for deep work, deep thought, deep rest, and deep relationships. In this practical book, you'll discover:Why time-saving tools don't automatically save you time How to create a pattern of pace and space The four rhythms of Wise AI: deep work, deep thought, deep rest, and deep relationships How to lead with organic intelligence Ten essential AI skills to live a productive, sustainable, deeply human life. Daniel Sih, award-winning author of Spacemaker and Raising Tech-Healthy Humans, joins Paul Matthews, TEDx speaker and AI expert, to offer a practical framework for using AI in a way that creates space for what matters most. PRAISE FOR WISE AI 'A clear, practical framework for using AI in a human way without letting it redefine your priorities.' - NIR EYAL, NEW YORK TIMES BESTSELLING AUTHOR OF HOOKED AND INDISTRACTABLE 'AI explained in a simple, measured and wise way. This is a book we should all read!' - MADONNA KING, BESTSELLING AUTHOR, AWARD-WINNING JOURNALIST AND MEDIA COMMENTATOR 'A thoughtful and practical guide to using AI with greater intention - and a needed reminder to use these tools in ways that contribute to human flourishing.' - JORDAN RAYNOR, NATIONAL BESTSELLING AUTHOR OF REDEEMING YOUR TIME