Mindsight
Transform Your Brain with the New Science of Kindness
Will be published approx. on 1. May 2010
Book
Paperback/Softback
336 pages
978-1-85168-761-9 (ISBN)
Description
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change the wiring of our brain and allow us to break free from harmful patterns of behaviour.
More details
Language
English
Place of publication
London
United Kingdom
Illustrations
Illustrations
Dimensions
Height: 225 mm
Width: 146 mm
ISBN-13
978-1-85168-761-9 (9781851687619)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
05/2010
Oneworld Publications
€7.90
Available for download
Person
Daniel Siegel is a clinical professor of psychiatry at UCLA and co-director of the Mindful Awareness Center there. He also founded and directs the Mindsight Institute and runs popular seminars for neuroscience professionals