
The Lazy Guru's Guide to Life
The Mindful Art of Achieving More by Doing Less
Laurence Shorter(Author)
Seven Dials (Publisher)
Book
Paperback/Softback
256 pages
978-1-4091-6090-8 (ISBN)
Description
The Lazy Guru is a guide to effortless living.
Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:
Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home
A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.
Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:
Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home
A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Orion Publishing Co
Target group
Interest Age: From 16 to 99 years
Product notice
Paperback (UK-B)
Dimensions
Height: 198 mm
Width: 129 mm
ISBN-13
978-1-4091-6090-8 (9781409160908)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
LAURENCE SHORTER is an author, leadership coach and stand-up comedian. In his quest to attain true happiness, he has performed a one-man show at the Edinburgh Festival, authored a bestselling book on optimism (The Optimist: One Mans search for the BSOL), and traveled the world consulting to global organisations. He currently lives in a creative and spiritual community in East Sussex.