Creative Visualisation
Using Imagery and Imagination for Self-Transformation
Published on 3. January 2000
Book
Paperback/Softback
176 pages
978-0-89281-707-8 (ISBN)
Description
Reviews / Votes
"Readers who are interested in developing their imaginations and using imagery for self-help will find that Creative Visualization provides the guidance and help they need to transform their lives."More details
Language
English
Place of publication
Rochester
United Kingdom
Publishing group
Inner Traditions Bear and Company
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
Illustrations
Dimensions
Height: 209 mm
Width: 138 mm
Thickness: 13 mm
Weight
222 gr
ISBN-13
978-0-89281-707-8 (9780892817078)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Ronald Shone is Senior Lecturer at Stirling University in the United Kingdom and the author of Autohypnosis, Advanced Autohypnosis, and First Steps to Freedom.
Content
Creative Visualization
Using Imagery and Imagination for Self-Transformation
Introduction
Part I
1. Imagery and Imagination
2. Dreams and Symbols
3. Self-Image and Inner Guides
4. The Principles of Creative Visualization
Part II
5. Imagery in Business Situations
6. Creative Visualization in Sports
7. Overcoming Shyness
8. Imagery as a Memory Aid
9. Goal-Directed Visualization
10. Imagery in Relieving Pain and Regaining Health
11. Other Uses
Further Reading
Index
Using Imagery and Imagination for Self-Transformation
Introduction
Part I
1. Imagery and Imagination
2. Dreams and Symbols
3. Self-Image and Inner Guides
4. The Principles of Creative Visualization
Part II
5. Imagery in Business Situations
6. Creative Visualization in Sports
7. Overcoming Shyness
8. Imagery as a Memory Aid
9. Goal-Directed Visualization
10. Imagery in Relieving Pain and Regaining Health
11. Other Uses
Further Reading
Index