Low-salt Cooking

With more of us consuming ready-meals and take-away, we are in danger of salt overload. This informative title not only has healthy and tasty low-salt recipes, but is also packed with tips on avoiding salty foods, understanding nutritional labels and using alternative flavourings to make sure your palate is still stimulated. These recipes and dishes are designed to be so delicious your family and friends should never notice the lack of added salt.