
Vegan Master Plan
How to Become Healthier, Happier, and Stronger on the Vegan Diet
Annette Shaw(Author)
Newman Springs Publishing, Inc.
Published on 28. October 2025
Book
Paperback/Softback
182 pages
978-1-64096-028-2 (ISBN)
Description
I am Annette Shaw the author of Vegetarian Master Plan who has been a vegetarian for 10 years. It is the number one guide to becoming a healthy vegetarian while eating delicious foods. This is not yet another vegetarian recipe book. This radically simple guide covers every possible question and answer a person considering becoming a vegetarian or who, like me, lacked vital information about the vegetarian lifestyle after being a vegetarian for a decade because I have been where you are right now, and I understand how confusing it can be.
I will give you a first-hand account of what horrors happens within your body when you don't (or can't) educate yourself about the vegetarian diet, and most importantly, optimal meat-free nutrition. Vegetarian Master Plan is the result of years of my own research and experiences. Also included are other authority sources. After suffering two health issues, one being a vital vitamin not being present in my diet, and the other being tinnitus, both led me to research everything I could related to vegetarian nutrition. Tinnitus was a condition that led me to thoughts of suicide. After a visit with my ENT doctor and being told that I would have to live with the condition is when the serious research begun. Through my research, I found that prepackaged foods were the cause of my condition, which I go into more detail in the book. That is when I modified my vegetarian diet even further. Vegetarian Master Plan is your opportunity to finally get the health you deserve.
More details
Language
English
Place of publication
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 10 mm
Weight
273 gr
ISBN-13
978-1-64096-028-2 (9781640960282)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
05/2020
Newman Springs Publishing, Inc.
€9.49
Available for download